Bible
Verse: Philippians 4:13
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I
just started a new fitness regime. It's a bunch
of cross-fit exercises blended with cardio and
strength resistance training. It is really hard when you first start
out, and just when my body begins to adapt to the training, my trainer switches
me up to something equally as daunting as when I first began.
Sometimes
or almost all the time when I reach what I call my breaking point I whimper and
plead with him to let me get some rest. My plea is usually something along
these lines, "Brett I can't do it anymore, I'm tired and my body
aches"
Of
course by this time I'm sweating and panting like I'm really going to pass
out. In fact I am so sure that I cannot go any further, but each time, he
motivates me, he speaks to me in a very assertive tone and says "yes, you
can," He yells if he has to so I don't quit and he'll cheer me up too and
tell me a bit sternly that "you can do this, finish strong, you're almost
done, you are doing great."
With every word he speaks to me, I go
further, I go the extra mile, I push a little harder and then I cross the
finish line.
One day, he told me, " Barbara,
you've got to change your language, change your mindset. I looked at him and I
was like "huh!"
He said "Listen, you have to
tell yourself you can do this, because there would be times when you would have
to train by yourself." He also told me that if I wasn't confident,
then my weight loss target would not be met
As I pondered on his words a bible
verse popped into my head, Philippians 4:13 "I can do all things through
Christ who strengthens me"
After our conversation that day, my
mindset completely changed.
You should see me in the gym
now, I'll admit, I'm not yet as fit as I know I will be, but I know I am so
much better and super duper confident in doing new routines no matter how
difficult they may appear, because I have a greater power helping me now. The
other day I was doing pull ups and push ups, and I asked myself? Is this really
me the cry baby? I admired myself as I nodded. Yes it is me and I can do
all things through Christ who strengthens me.
What language do you speak to yourself? What are you constantly telling
yourself about yourself? Do you want to lose weight and are struggling with bad
eating habits? I've been there and I have overcome by His grace.
Are you battling a shameful addiction
or attitude that is eating you up and tearing you apart? In a Jamaican
accent I tell you today, Sister, you are more than a conqueror!
You too can overcome. How
do I know that?
Very simple. Just because the bible
says so in Romans 8:37
Do I have doubts sometimes about things? Of course I do, but then I pray about
it and ask God for help. Do I get scared sometimes when I start something new?
Yes but then I remember that God has not given me a spirit of fear but of love
and of a sound mind. So I kick the fear out.
Even as I write this, there are
thoughts in my head asking me, If I will be able to blog everyday and
achieve all of my big dreams? My answer? Yes I can and will through
Christ who strengthens me.
Sister are you feeling inadequate or under qualified for a role you really
desire? Go ask Moses. (err.....you actually can't, but the story's in the
bible.) When Moses came in contact with the Lord, The lord gave him some
specific tasks, fear crept into him and he started speaking Icanotneze.
Icanotneze is that same language I would speak when I got to my
breaking point at the gym. (I Can not do this, I can not do that).
He said to the Lord, "Pardon me please, I am not eloquent"
Then the LORD asked Moses a simple
question, He said to him, “Who makes a person’s mouth? Who decides whether
people speak or do not speak, hear or do not hear, see or do not see? Is it not
I, the LORD? Now go! I will be with you as you speak, and I will instruct you
in what to say.”
Such powerful words, don't you agree?
Today I pray for you that the lord will teach you what to speak concerning your
self. May He give you a new language that will change your life for the better
forevermore.
Have you been lied too or have you
believed the lie of the enemy that you have passed a certain age and so you
have wasted all your fruitful years, therefore there's really not much left for
you to achieve? Please do not believe it for a second. From today declare that
Icanotneze is no longer a language you speak.
Look at Sarah, she conceived at an
unbelievable age and her fruit is still one of the most established men that
ever lived. Genesis 26:14 says Isaac was so wealthy a whole nation envied him.
Who would have thought?
Get up today and prophesy greatness into your life by Gods loving grace. Isiah
41:13: I am the Lord your God who takes you by your right hand, who says to
you, Fear not for I will help you.
I want to encourage you today to remember that God has said it and so it is
final, if you can conceive it, God can help you achieve it.
Dream big, Get up and Do it, Believe it and watch God help you Achieve it.
Remain blessed and beautiful.
Bible
Verse: Philippians 4:13
dreamstime photograpics |
What language do you speak to yourself? What are you constantly telling yourself about yourself? Do you want to lose weight and are struggling with bad eating habits? I've been there and I have overcome by His grace.
Do I have doubts sometimes about things? Of course I do, but then I pray about it and ask God for help. Do I get scared sometimes when I start something new? Yes but then I remember that God has not given me a spirit of fear but of love and of a sound mind. So I kick the fear out.
Sister are you feeling inadequate or under qualified for a role you really desire? Go ask Moses. (err.....you actually can't, but the story's in the bible.) When Moses came in contact with the Lord, The lord gave him some specific tasks, fear crept into him and he started speaking Icanotneze.
Today I pray for you that the lord will teach you what to speak concerning your self. May He give you a new language that will change your life for the better forevermore.
Have you been lied too or have you believed the lie of the enemy that you have passed a certain age and so you have wasted all your fruitful years, therefore there's really not much left for you to achieve? Please do not believe it for a second. From today declare that Icanotneze is no longer a language you speak.
Get up today and prophesy greatness into your life by Gods loving grace. Isiah 41:13: I am the Lord your God who takes you by your right hand, who says to you, Fear not for I will help you.
I want to encourage you today to remember that God has said it and so it is final, if you can conceive it, God can help you achieve it.
Dream big, Get up and Do it, Believe it and watch God help you Achieve it.
Remain blessed and beautiful.
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